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Monday 3 June 2013

Applications I use


If you guys need help losing weight or tracking calories, I suggest you try this app http://www.myfitnesspal.com/. It's good to help you track your calorie limit, always has helped me. You could also use it on the phone and scan barcodes of whichever food item's you ate. Hope this app would help some of you.

http://www.bodybuilding.com/ is also one of them, used it to track my body progress and it has great information about supplements and plus they sell their own supplements and sports wear.

My final and simply best website I have ever used is http://www.simplyshredded.com/ this website is full of scientific information about fitness, types of workouts and food items. If you want to dig deep into fitness I suggest you check this website out.

Hope all of these websites would benefit some of you, thanks a lot for your support and patience hope you all have an amazing day!

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