If you're always craving sugary food like me! (Sugar tooth) Try mixing vanilla into your foods or cinnamon! It helps regulate blood sugar level; keeping it steady through out the day!Also if you are low on calcium, Cinnamon could help you out on that one .Spice it up people!
Hope this information was useful to you, thank you for reading.
Yazan Al-Jurf
https://www.facebook.com/pages/Yazan-Al-Jurf/394996307288608?fref=ts
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